location_city QC vs location_city BC

Cost of Living: Montreal vs Kamloops

Making a move? Compare the exact 2026 data for housing, food, and transit to see exactly how your lifestyle budget will change between these two cities.

The Verdict

Living in Kamloops is 0% more expensive than living in Montreal overall.

To maintain your exact standard of living, a $100,000 salary in Montreal is mathematically equivalent to earning $100,061 in Kamloops.

Expense Breakdown

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Average Rent

1-Bed City Center

Montreal

$1,700

0% more expensive

Kamloops

$1,700

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Groceries

Monthly Basket (1 Person)

Montreal

$400

2% more expensive

Kamloops

$410

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Transportation

Monthly Transit Pass

Montreal

$97

12% cheaper

Kamloops

$85

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Calculate Your Exact Salary

Ready to see how much you'll keep after taxes in BC? Use our Canadian Income Tax Calculator to get a precise breakdown.

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