Kingston vs Regina Cost of Living (2026)
Kingston is about 32% more expensive than Regina, mostly because of rent. A 1-bedroom rents for $1,650 a month in Kingston vs $1,200 in Regina.
The Verdict
Kingston / month
$2,145
Regina / month
$1,668
Rent, groceries and transit for one person.
Salary match: what you'd need to earn
Salary in Kingston
$100,000
Take-home $74,206 · $6,184/mo
Needed in Regina
$75,813
Take-home $56,329 · $4,694/mo
To keep the same lifestyle in Regina you'd need $24,187 less a year (−24%).
Take-home is after 2026 federal and provincial income tax, CPP/QPP and EI for an employee. Cost of living weighs rent, groceries and transit.
Expense Breakdown
Average Rent
1-Bed City Center
Kingston
$1,650
Regina
$1,200
Groceries
Monthly Basket (1 Person)
Kingston
$410
Regina
$380
Transportation
Monthly Transit Pass
Kingston
$85
Regina
$88
Plan your move
Advertisement