Kitchener vs Regina Cost of Living (2026)
Kitchener is about 46% more expensive than Regina, mostly because of rent. A 1-bedroom rents for $1,850 a month in Kitchener vs $1,200 in Regina.
The Verdict
Kitchener / month
$2,370
Regina / month
$1,668
Rent, groceries and transit for one person.
Salary match: what you'd need to earn
Salary in Kitchener
$100,000
Take-home $74,206 · $6,184/mo
Needed in Regina
$68,310
Take-home $51,619 · $4,302/mo
To keep the same lifestyle in Regina you'd need $31,690 less a year (−32%).
Take-home is after 2026 federal and provincial income tax, CPP/QPP and EI for an employee. Cost of living weighs rent, groceries and transit.
Expense Breakdown
Average Rent
1-Bed City Center
Kitchener
$1,850
Regina
$1,200
Groceries
Monthly Basket (1 Person)
Kitchener
$420
Regina
$380
Transportation
Monthly Transit Pass
Kitchener
$100
Regina
$88
Plan your move
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