Calgary vs Kamloops Cost of Living (2026)
Calgary is about 1% more expensive than Kamloops, mostly because of rent.
The Verdict
Calgary / month
$2,232
Kamloops / month
$2,195
Rent, groceries and transit for one person.
Salary match: what you'd need to earn
Salary in Calgary
$100,000
Take-home $74,459 · $6,205/mo
Needed in Kamloops
$99,159
Take-home $74,770 · $6,231/mo
To keep the same lifestyle in Kamloops you'd need $841 less a year (−1%).
Take-home is after 2026 federal and provincial income tax, CPP/QPP and EI for an employee. Cost of living weighs rent, groceries and transit.
Expense Breakdown
Average Rent
1-Bed City Center
Calgary
$1,700
Kamloops
$1,700
Groceries
Monthly Basket (1 Person)
Calgary
$420
Kamloops
$410
Transportation
Monthly Transit Pass
Calgary
$112
Kamloops
$85
Plan your move
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