Kamloops vs Toronto Cost of Living (2026)
Toronto is about 48% more expensive than Kamloops, mostly because of rent. A 1-bedroom rents for $2,600 a month in Toronto vs $1,700 in Kamloops.
The Verdict
Kamloops / month
$2,195
Toronto / month
$3,206
Rent, groceries and transit for one person.
Salary match: what you'd need to earn
Salary in Kamloops
$100,000
Take-home $75,373 · $6,281/mo
Needed in Toronto
$148,101
Take-home $103,245 · $8,604/mo
To keep the same lifestyle in Toronto you'd need $48,101 more a year (+48%).
Take-home is after 2026 federal and provincial income tax, CPP/QPP and EI for an employee. Cost of living weighs rent, groceries and transit.
Expense Breakdown
Average Rent
1-Bed City Center
Kamloops
$1,700
Toronto
$2,600
Groceries
Monthly Basket (1 Person)
Kamloops
$410
Toronto
$450
Transportation
Monthly Transit Pass
Kamloops
$85
Toronto
$156
Plan your move
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