Halifax vs Kamloops Cost of Living (2026)
Halifax is about 11% more expensive than Kamloops, mostly because of rent. A 1-bedroom rents for $1,900 a month in Halifax vs $1,700 in Kamloops.
The Verdict
Halifax / month
$2,422
Kamloops / month
$2,195
Rent, groceries and transit for one person.
Salary match: what you'd need to earn
Salary in Halifax
$100,000
Take-home $68,867 · $5,739/mo
Needed in Kamloops
$90,131
Take-home $68,287 · $5,691/mo
To keep the same lifestyle in Kamloops you'd need $9,869 less a year (−10%).
Take-home is after 2026 federal and provincial income tax, CPP/QPP and EI for an employee. Cost of living weighs rent, groceries and transit.
Expense Breakdown
Average Rent
1-Bed City Center
Halifax
$1,900
Kamloops
$1,700
Groceries
Monthly Basket (1 Person)
Halifax
$440
Kamloops
$410
Transportation
Monthly Transit Pass
Halifax
$82
Kamloops
$85
Plan your move
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