Kamloops vs Moncton Cost of Living (2026)
Kamloops is about 40% more expensive than Moncton, mostly because of rent. A 1-bedroom rents for $1,700 a month in Kamloops vs $1,150 in Moncton.
The Verdict
Kamloops / month
$2,195
Moncton / month
$1,615
Rent, groceries and transit for one person.
Salary match: what you'd need to earn
Salary in Kamloops
$100,000
Take-home $75,373 · $6,281/mo
Needed in Moncton
$71,414
Take-home $52,905 · $4,409/mo
To keep the same lifestyle in Moncton you'd need $28,586 less a year (−29%).
Take-home is after 2026 federal and provincial income tax, CPP/QPP and EI for an employee. Cost of living weighs rent, groceries and transit.
Expense Breakdown
Average Rent
1-Bed City Center
Kamloops
$1,700
Moncton
$1,150
Groceries
Monthly Basket (1 Person)
Kamloops
$410
Moncton
$390
Transportation
Monthly Transit Pass
Kamloops
$85
Moncton
$75
Plan your move
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