Kamloops vs Regina Cost of Living (2026)
Kamloops is about 35% more expensive than Regina, mostly because of rent. A 1-bedroom rents for $1,700 a month in Kamloops vs $1,200 in Regina.
The Verdict
Kamloops / month
$2,195
Regina / month
$1,668
Rent, groceries and transit for one person.
Salary match: what you'd need to earn
Salary in Kamloops
$100,000
Take-home $75,373 · $6,281/mo
Needed in Regina
$73,899
Take-home $55,110 · $4,592/mo
To keep the same lifestyle in Regina you'd need $26,101 less a year (−26%).
Take-home is after 2026 federal and provincial income tax, CPP/QPP and EI for an employee. Cost of living weighs rent, groceries and transit.
Expense Breakdown
Average Rent
1-Bed City Center
Kamloops
$1,700
Regina
$1,200
Groceries
Monthly Basket (1 Person)
Kamloops
$410
Regina
$380
Transportation
Monthly Transit Pass
Kamloops
$85
Regina
$88
Plan your move
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