Ottawa vs Regina Cost of Living (2026)
Ottawa is about 65% more expensive than Regina, mostly because of rent. A 1-bedroom rents for $2,100 a month in Ottawa vs $1,200 in Regina.
The Verdict
Ottawa / month
$2,655
Regina / month
$1,668
Rent, groceries and transit for one person.
Salary match: what you'd need to earn
Salary in Ottawa
$100,000
Take-home $74,206 · $6,184/mo
Needed in Regina
$60,764
Take-home $46,988 · $3,916/mo
To keep the same lifestyle in Regina you'd need $39,236 less a year (−39%).
Take-home is after 2026 federal and provincial income tax, CPP/QPP and EI for an employee. Cost of living weighs rent, groceries and transit.
Expense Breakdown
Average Rent
1-Bed City Center
Ottawa
$2,100
Regina
$1,200
Groceries
Monthly Basket (1 Person)
Ottawa
$430
Regina
$380
Transportation
Monthly Transit Pass
Ottawa
$125
Regina
$88
Plan your move
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