location_city SK vs location_city NL

Regina vs St. John's Cost of Living (2026)

St. John's is about 16% more expensive than Regina, mostly because of rent. A 1-bedroom rents for $1,400 a month in St. John's vs $1,200 in Regina.

The Verdict

Living in St. John's is 16% more expensive than living in Regina overall.

Regina / month

$1,668

St. John's / month

$1,930

Rent, groceries and transit for one person.

Salary match: what you'd need to earn

Your salary in Regina $

Salary in Regina

$100,000

Take-home $72,288 · $6,024/mo

Needed in St. John's

$116,320

Take-home $80,999 · $6,750/mo

To keep the same lifestyle in St. John's you'd need $16,320 more a year (+16%).

Take-home is after 2026 federal and provincial income tax, CPP/QPP and EI for an employee. Cost of living weighs rent, groceries and transit.

Expense Breakdown

real_estate_agent

Average Rent

1-Bed City Center

Regina

$1,200

17% more expensive

St. John's

$1,400

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Groceries

Monthly Basket (1 Person)

Regina

$380

18% more expensive

St. John's

$450

directions_transit

Transportation

Monthly Transit Pass

Regina

$88

9% cheaper

St. John's

$80

Keep going

Plan your move

Regina Income Tax CalculatorExact take-home pay for Regina workers St. John's Income Tax CalculatorExact take-home pay for St. John's workers Rent vs BuyRent or buy after moving to St. John's?

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